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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Beyond The Basics Health Academy Podcast
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Jun 26, 2015

What organ system do we now consider "The Second Brain" because of its role in overall health and wellness?  What system has 70% of the immune system connected to it?  What system plays a major role in regulating neurotransmitters, especially serotonin the feel good hormone?  The answer to all of these questions is the digestive system.  Dr. Meaghan and Wendy will discuss the importance of maintaining good gut health throughout life and how this will help to increase your overall well being.  We will also touch on specific digestive concerns and how you can help to alleviate problems that you are having in your digestive system.

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