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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Jun 26, 2015

Wendy and Dr. Meaghan discuss the importance of detoxification and we discuss the different programs that are out there.  Many people have heard of different detox programs and the benefits.  We discuss what this all means and how you can take this information and detox.

There are two major components of detoxification.  1.  What you put in your body to help to promote detoxification and 2.  What you don’t allow in your body that leads to detoxification.

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