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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Now displaying: Page 1
Oct 8, 2015

Podcast 065 Emotions and Health

Dr. Meaghan and Wendy welcome back Dr. Patrick Quigley to discuss what role emotions play in your overall health.  There truly is a triad of health that includes physical, emotional, and chemical balance.  Many times the emotional aspect is not addressed as much as the other two pillars of health.  This does not mean that it is not vital for healing. 

Dr. Patrick Quigley provides great references and research that show the connection of emotional health with total health.  He shares many different interesting and thought-provoking research articles.

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