Podcast 51: Making Good Healthy Choices by Natasha Stergion
Wendy and Dr. Meaghan welcome Natasha Stergion, a Certified Health Coach, to the podcast world. She is a wealth of knowledge about how to implement healthy choices into your lifestyle. We talk about what hesitations and reservations hold people up from making life changes.
Thanks so much Natasha for coming by the studio and sharing your expertise. You can email Natasha by firstname.lastname@example.org or by phone (516) 355-8940.
Be kind to others, take care of yourself, and make good choices.