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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Nov 2, 2015

Podcast 067: We're Back.

After a few weeks of crazy, hectic life, Dr. Meaghan and Wendy are glad to be back with podcasts.  In this episode, we talk about what we have been up to and what exciting changes ar coming to Beyond the Basics Health Academy.

 

We discuss some of the major health and wellness topics that have come up.  The most major news article was the WHO (World Health Organization) came out and said that processed meat causes cancer.  This includes bacon, sausage, hot dogs, spam and other processed meat. New York Times does a good job of breaking down the research and true concerns.

 

http://www.nytimes.com/2015/11/01/sunday-review/so-will-processed-meat-give-you-cancer.html?_r=0

 

One of the interesting aspects is that smoking increases your chance of cancer sometimes in your life by 2500 times.  Eating two pieces of bacon a day increases your risk of cancer by 6%. 

 

We also discuss how Tom Brady talked on a Boston radio show about the negative effects of coke on children's health.  Here is a link to what he said:

 

http://www.businessinsider.com/tom-brady-calls-coca-cola-poison-2015-10

 

We are excited to be back and start podcasting again.  We have many great podcast topics coming up in the next few episodes and great guests lined up.  We are also working on the supplement line and new courses.  So make sure to stay connected with us through our website and signing up for our newsletter on our website at www.beyondthebasicshealthacademy.com

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