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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Nov 11, 2015

Podcast 070: How Society is Shifting the Way We Eat

 

Dr. Meaghan and Wendy discuss a recent New York Times article that talks about how diet habits have changed over the last few years.  Here is the link to article:

 

http://www.nytimes.com/2015/11/08/opinion/a-seismic-shift-in-how-people-eat.html?smprod=nytcore-iphone&smid=nytcore-iphone-share&_r=0

 

There is also a great article that we read showed different stats for dietary changes.  Here is a link to that article.

 

http://authoritynutrition.com/11-graphs-that-show-what-is-wrong-with-modern-diet/

 

It is interesting to see that our dietary habits are changing and this is single-handedly changing what big corporations are doing with food and advertising.

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