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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Nov 30, 2015

Podcast 076: Book Club- Tox-Sick by Suzanne Somers Part 1

Dr. Meaghan and Wendy discuss Part 1: Totally Tox-Sick in the book.  The first two chapters in this book discuss information about how we have become toxic and the different toxins in the environment.  Suzanne Somers does a great job of integrating personal experience with clinical and scientific information. 

 

Next week, we will go over Chapter 3, 4, and 5 as we start to go over an action plan of how we can heal our bodies and chemistry.

 

IN THIS EPISODE, YOU’LL LEARN:

·      The New Toxic Threats

·      The 6 Major Toxic Threats to our Health

·      How our bodies protect themselves

·      What happens when things go wrong in our body

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