Info

Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
RSS Feed
Beyond The Basics Health Academy Podcast
2019
May
April


2018
March
January


2017
November
July
May
March
January


2016
October
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 10, 2015

PODCAST 082: THE POWER OF APPLE CIDER VINEGAR

Dr. Meaghan and Wendy talk about the power of Apple Cider Vinegar. Unfiltered, organic apple cider vinegar has many powerful health benefits when it comes from the mother.

IN THIS EPISODE, WE WILL SHARE WHAT WE LEARNED:

What is Apple Cider Vinegar ACV
What kind of Apple Cider Vinegar should you take
What is acetic acid and what are the health benefits
Research out of Japan that shows that acetic acid may help to control blood pressure and fat accumulation
How Apple Cider Vinegar is antimicrobial in nature
How it can help to improve indigestion and problems digesting food
Interesting research suggesting that it can shrink certain growths and possible cancers

0 Comments
Adding comments is not available at this time.