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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Feb 29, 2016

Podcast 098: “Goddesses Never Age” by Christiane Northrup, MD


Wendy and Meaghan discuss the second part of the book of the month. We have an open conversation about what we have taken away from the book and the importance of treating ourselves holistically.

WHAT WILL YOU LEARN IN THIS PODCAST
• Benefits of Pelvic Floor Strengthening
• How to deal with emotions
• Forgiveness
• Rage
• Hormones
• Self-Love

Thanks for Listening!

Join Us next month for The Wahls Protocol by Terry Wahls, MD

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