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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Now displaying: November, 2017
Nov 23, 2017

Patrick Plum has joined BTBHA.com to do a series on Lyme Disease and Chronic Disease.  The purpose of this series is to explore subject matters that are specific to individuals that are dealing with complex health conditions.

In Podcast 173, Dr. Meaghan Kirschling joins Patrick Plum to talk about diet and Lyme Disease.  Which diet is right for you is a hard question to answer for anybody, but in this podcast, we discuss the specific considerations with chronic disease.

What you will learn in this episode:

  • What dietary restrictions can benefit most
  • Why one diet doesn't fit all
  • Differences in diets
  • Why diet has to be individualized

Thanks everyone for listening.  Hear more podcasts at www.btbha.com

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