Dr. Meaghan and Dr. Mark of One Agora Integrative Health sit down to discuss the importance of Omega-3 balance in the body. It is not only important to take out the bad fats in the diet, but also to balance with supplementing the right amount of Omega-3.
In this episode, we will talk about:
Thanks everyone for listening. This is a podcast jam packed with information. And remember to:
Be kind, take care of others, and make good choices.
Dr. Meaghan and BTBHA.com Podcast welcomes Maria Aparis to talk about many different aspects of health and wellness.
Maria is hear to talk about her own personal experience with thyroid concerns and Hashimoto's Thyroiditis. This lead her to discover the connection between the gut, immune system and the rest of the body. She was able to navigate through brain fog, extreme fatigue, vertigo, weight gain and even a tumor in my throat.
This journey made her realize the truth that was said by Hippocrates ages ago... "All disease begins in the gut."
She is now the best selling author of the book The Essential Gut Awakening: Mastering Hashimoto’s and Other Autoimmune Diseases.
Maria Aparis joins us today to share her journey, insight and wisdom. Such a fun and educational conversation.
You can find out more about Maria Aparis at https://mariaaparis.com.
Dr. Meaghan and BTBHA Podcast welcomes Dr. Amber Walker, DPT, PT. She is the author of a new book called Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome.
Dr. Amber joins us to share her knowledge, expertise and experience overcoming multisystem concerns and Mast Cell Activation Syndrome.
In this episode, we discuss
Besides being the author of “Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome” published in March of 2019, he currently resides in Fort Collins, Colorado, where she encourages a root issue approach to healing within physical therapy and advocates for the MCAS population with speaking engagements and the patient resource website www.mastcellsunited.com. She is the owner of Origin Wellness, a holistic practice that will serve patients in northern Colorado starting in the summer of 2019.
Beyond the Basics Health Academy is excited to welcome Dr. Yael Halaas, MD to the show to talk about the latest FDA approved device out there called EMSCULPT.
EMSCULPT is a completely new device that is in a body-contouring class of its own because it uses HIFEM (High-Intensity Focused Electromagnetic) technology to produce high-intensity muscle contractions meant to simulate the equivalent of 20,000 sit-ups in 30 minutes. It's the first FDA-cleared energy device approved to burn fat and build muscle mass. EMSCULPT contracts muscles beyond what is possible through physical training, yielding better muscle tone and enhanced fat metabolism. It is absolutely taking the nonsurgical fat reduction and body sculpting world by storm.
Dr. Yael Halaas is known as one of the best plastic surgeons in New York City. Dr. Halaas is double board-certified by the American Board of Otolaryngology and the American Board of Facial Plastic and Reconstructive Surgery. Her dedication to continued education, training, and top of the line patient care has earned her the highest recognition offered to surgeons practicing in the United States- Fellow of the American College of Surgeons (FACS).
She was part of the research done on EMSCULPT and joins us today to tell us all about this new technology and the research behind it.
You can find out more information about Dr. Halaas through the following:
You can also find your closest EMSCULPT provider by going to BodyByBTL.com website.
Remember to be kind to others, take care of yourself, and make good choices
-Dr. Meaghan Kirschling, DC, APRN, CCN
One Agora Integrative Health Clinic
Welcome everyone to Beyond the Basics Health Academy Podcast. In this podcast, I interview Amy Medling. Amy is the founder of an online group called PCOS Diva. Amy is a certified Health Coach who has built an amazing community to help to support, educate and empower individuals with Polycystic Ovarian Syndrome.
She joins us to talk about her comprehensive approach to health and wellness with her new book Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome.
Her book is grounded in the latest medical research and filled with knowledge along with guidelines about how to take a comprehensive approach to PCOS. It lays out the mental changes that are needed along with:
More information and links to Amy:
Thanks Amy for coming on again. Always great to talk to you and thanks everyone for listening!
And remember to be Kind to others, take care of yourself, and make good choices
Beyond the Basics Health Academy is excited to be back and there is no better topic to discuss after a little hiatus than thyroid and how the thyroid works. So many individuals struggle with thyroid concerns but are told that they have a normal thyroid gland. Dr. Eric Balcavage DC, CNS, CFMP, BCIM joins us to tackle this issue and explain exactly how the thyroid works and why we need comprehensive testing.
Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional and regenerative medicine clinic in Glen Mills, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness. He has been in private practice in Glen Mills, PA since 1996.
Dr. Balcavage is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania.
Dr. Balcavage is the co-host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can’t get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and Youtube.
Dr Balcavage has made it his mission to change the way medicine looks at hypothyroidism. He is currently working on a book that will address the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.
What you will learn in this episode:
Want to know more about Dr. Eric Balcavage. Follow him and find him here:
Rejuvagen Functional & Regenerative Medicine 17 Regency Plaza Glen Mills, PA 19342
Thanks so much everyone for listening! Reach out to us at firstname.lastname@example.org with any questions, comments, or topics for future podcasts.
And remember to be kind to others, take care of yourself and make good choices.
Podcast 174 introduces Trista Zinn and low pressure hypopressive fitness to our listeners. Trista Zinn is a master trainer for hypopressive fitness.
In this episode you will learn:
To learn more about Trista Zinn and hypopressive training visit:
You can also find a good educational video at:
Want to sign up for the courses in Minnesota in January, visit this site:
Patrick Plum has joined BTBHA.com to do a series on Lyme Disease and Chronic Disease. The purpose of this series is to explore subject matters that are specific to individuals that are dealing with complex health conditions.
In Podcast 173, Dr. Meaghan Kirschling joins Patrick Plum to talk about diet and Lyme Disease. Which diet is right for you is a hard question to answer for anybody, but in this podcast, we discuss the specific considerations with chronic disease.
What you will learn in this episode:
Thanks everyone for listening. Hear more podcasts at www.btbha.com
Thanks for listening to Podcast 171 of Beyond the Basics Health Academy with Dr. Norm Robillard, Ph.D. In this episode, we have an interesting conversation about gut health and diet. Dr. Norm is the founder of the Digestive Health Institute and has been studying issues of the digestive tract for most of his professional life. He became passionate about digestive health after suffering from his concerns with GERD and reflux.
In this podcast, you will learn:
Want to find out more information about Dr. Norm:
Beyond the Basics Health Academy is honored to welcome to the show, Dr. Stephen, and Janet Lewis.
Dr. Stephen Lewis and Janet have a long history of helping people achieve their maximum potential. Dr. Stephen Lewis stays current on the latest research about nutritional supplements and optimal health. Janet Lewis is a Certifed Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts.
Paramount in their education was their trip to China while studying with traditional Chinese medical doctors. They incorporate the latest medical research into the decisions made while helping people with their nutritional decisions by offering extremely low-cost blood work and free consultations to determine the most appropriate nutritional products that are only available through a doctor’s office.
They come on the show today to talk about thyroid function and why we are seeing more concerns and problems in recent years.
What we will discuss in this podcast
What to know more about Dr. Stephen and Janet Lewis? Here are ways to connect with them.
Thanks everyone for listening. Remember to be kind to others, take care of yourself and make good choices.
Dr. Meaghan Kirschling has joined forces with her father Dr. Ron Kirschling, MD to talk about both sides of medicine. Here is a recording of our first show on hormones.
In this episode we talk about:
Today Dr. Meaghan Kirschling welcomes Fatema Karim to the show to talk more about EFT, Emotional Freedom Technique.
She discusses how addressing negative emotions and stress can help with health and wellness along with helping someone reach their goals and desires.
IN THIS EPISODE WE WILL TALK ABOUT:
Want to know more about Fatema Karim, check out her website at:
Want to know more about EFT, check out our podcast with Dawson Church at:
Dr. Meaghan Kirschling, APRN, RN, DC, MS joins up with Dr. Ron Kirschling, MD to discuss both sides of alternative and allopathic medicine.
In this recording, we have a fascinating conversation about the importance of lifestyle when it comes to health and wellness. We start out by discussing detoxification and how it is approached.
In this episode, we will talk about:
Thanks so much for listening. Tune in to our radio show on BBM global and Tune In Radio at 9 pm EST Wednesday. And visit us at btbha.com for more podcasts, blogs, and health and wellness information.
Dr. Meaghan Kirschling joins forces with her father, Dr. Ron Kirschling every Wednesday night at 9 PM EST on BBM Global Network and Tune In Radio. Here is a link to more information about the show and other recordings:
During these shows, we discuss numerous health topics that address both sides of medicine. Listen in to the recording of this show to find out more about the importance of diet in health, wellness and disease.
We discuss a recent article from New York Times about how we are approaching weight and diabetes with traditional medical practices.
We use this article to discuss the importance of diet and lifestyle in treatment of disease. The article talks about how we should talk more about low carb and ketogenic diets and not have a first-line treatment approach with expensive bariatric surgery.
I am extremely excited to welcome Dr. Angelo Tran on the show. She is Board Certified in Internal Medicine and Obesity Medicine. After working as a primary care physician for five years, she realized that she was prescribing numerous medications for different treatments and conditions and was not getting the root of the cause. She now has a strong passion for treating obesity and helping people achieve their weight goals.
She opened up the clinic Med-Fit Medical Weight Loss to focus on weight management. She comes on the show today to talk about what she has noticed with weight loss and the successful way to lose and keep weight off.
In this episode, she will address:
Contacts for Dr. Angela Tran:
Today we welcome Andrea Wildenthal Hanson to the show. She is a speaker, bestselling author, and master certified life coach. Diagnosed with multiple sclerosis in 2000, Andrea empowers people to become their own wellness hero, instead of the victim of a disease. Andrea combines her experience from five years of life coaching and 16+ years of living with MS to teach her audience how to create a customized approach to health that includes life balance, mindset tune-ups, and stress management so that they can feel in control of a life they love.
In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids. Listen in to find out about how coconut oil can:
Beyond the Basics Health Academy welcomes Sarah Clark to share her story and knowledge about diet and fertility. She runs an excellent site at fabfertile.com and talks about the importance of diet and food sensitivities when it comes to reproductive issues and fertility.
When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance.
She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.
She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!
Visit her website at www.fabfertile.com for the FREE 3-day Fertility Diet Challenge loaded with chef prepared recipes that will prepare your body for a baby!
Beyond the Basics Health Academy welcomes back Mary Wingo to the show to discuss the physiological changes that we see during chronic stress.
She discusses the changes that we see on both a cellular and organ level with unmanaged stress in the body. She also addresses what we can do to help try to balance stress and limit a long-term stress response
OTHER RESOURCES RELATED TO DR. MARY WINGO
Beyond the Basics Health Academy welcomes Michael Tamez to the show to share his incredibly powerful story with our listeners.
He was morbidly obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a whole lot of resentment for himself. Not only did he reverse all of those conditions, but he also transformed the dysfunctional relationship he had with food, his lifestyle, and his true self. This experience was intensified tremendously when he lost five family members in just eighteen months. Because of the tremendous impact, these losses had on his life; Michael was forced to have unforeseen breakthroughs with the things that were the hardest to deal with. Those experiences were necessary for him to appreciate truly and understand where he is at in his life right now.
After experiencing all of these devastating and life transforming deaths, he was highly inspired to write a transformative book about life! During his journey, Tamez discovered his life's purpose. His mission is to educate people who want to experience fully living a healthy and balanced life by reaching all their wellness goals.
Tamez has written many professional articles and has been featured as an expert in numerous publications including Mind Body Green, Food Matters TV, Spirit Science, Living Green Magazine, and Wake up World. He has also been interviewed on several local, and national TV and radio show as well.
By supporting their health through nutrition and balanced living, Michael inspires a permanent and transformative shift in the way people eat, think, feel, live and love.He comes on the podcast to talk about his journey and his book.
He comes on the podcast to discuss his journey and his book. Drawing from this incredible health transformation, Michael published his debut book, Transformative Nutrition.
Website: http:// michaeltamez.com /
His Book & FREE Sample: http://michaeltamez.com/book/
FREE Newsletter: http:// michaeltamez.com /free-newsletter/
Blog: http:// michaeltamez.com /blog/
Amazon Author Page: http://amzn.to/1RRiYVh
Dr. Meaghan and Dr. Ron Kirschling are back for the third part of our book club for Food Politics by Marion Nestle.
Our discussion includes the following chapters in the book
More information about the book Food Politics:
"We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing exposé, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States--enough calories to meet the needs of every man, woman, and child twice over--has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more--more food, more often, and in larger portions--no matter what it does to waistlines or well-being. Like manufacturing cigarettes or building weapons, making food is big business. Food companies in 2000 generated nearly 900 billion in sales. They have stakeholders to please, shareholders to satisfy, and government regulations to deal with. It is nevertheless shocking to learn precisely how food companies lobby officials, co-opt experts, and expand sales by marketing to children, members of minority groups, and people in developing countries. We learn that the food industry plays politics as well as or better than other industries, not least because so much of its activity takes place outside the public view. Editor of the 1988 Surgeon General's Report on Nutrition and Health, Nestle is uniquely qualified to lead us through the maze of food industry interests and influences. She vividly illustrates food politics in action: watered-down government dietary advice, schools pushing soft drinks, diet supplements promoted as if they were First Amendment rights. When it comes to the mass production and consumption of food, strategic decisions are driven by economics--not science, not common sense, and certainly not health. No wonder most of us are thoroughly confused about what to eat to stay healthy.An accessible and balanced account, Food Politics will forever change the way we respond to food industry marketing practices. By explaining how much the food industry influences government nutrition policies and how cleverly it links its interests to those of nutrition experts, this path-breaking book helps us understand more clearly than ever before what we eat and why."
Rich Jacobs is a functional medicine practitioner who is committed to helping women overcome health issues such as fatigue, insomnia, and low libido. He became passionate about helping others holistically through his own health issues that doctors couldn’t resolve.
Rich comes on the show to talk more about functional medicine and how this holistic approach helped him take back his health and decrease certain concerns that he was having. Rich also addresses why weight gain may not be from overeating and ways stress affects hormonal imbalances.
WHAT WE TALK ABOUT IN THIS PODCAST
Want to connect with Rich Jacobs?