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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Now displaying: Page 1
Dec 8, 2015

Dr. Meaghan and Wendy tackle the second part of Suzanne Somers’ book Tox-Sick: From Toxic to Not Sick The Toxins in Your Body The Diseases They Cause The Doctors Who Can Help.

For this part of the book, we will talk about:

· Chapter 3: The Gut

· Chapter 4: The Brain

· Chapter 5: The Heart

Dr. Meaghan and Wendy discuss their takeaways from the book including

· The power of coffee enemas

· How to heal the gut

· How to support the brain and what you should do to detoxify the brain

· That there are two causes of diseases: nutrients going down and toxicity going up

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