Dr. Meaghan welcomes Dr. Kathy Gruver, PhD to Beyond the Basics Health Academy. Dr. Gruver joins us today to talk about the connection between the mind and body and the role of stress in disease and dysfunction.
It is thought that 60-80% of doctor's visits are due to stress-related illnesses. Dr. Gruver talks to us about how stress perception is really at the wheel for a lot of the dysfunction that we experience.
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Thanks so much Dr. Kathy Gruver for coming on the show.