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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Aug 3, 2016

Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst who lives in California with her husband, their cat, and their six-pound poodle. She has published numerous books including, "Interviewed by God, A Journey to Freedom". She also wrote the Meditation for Life Series and co-authored several consciousness shifting seminars.  These seminars serve as a catalyst for participants to emerge with a whole new way of relating to themselves and to their world.  

Today we are going to talk about some of those debilitating feelings that a lot of people have like fear, doubt, and loneliness and how you can turn these into positives like love and prosperity.  Beth talks to us about the importance of spiritual expansion and inner guidance. 

She addresses how we have to balance three parts of our existence: 

  1. Mental
  2. Physical
  3. Spiritual

There are a few quotes that Beth said during the podcast that really resonated with me: 

  • "Every thought we have is a gift"
  • "Skepticism is just the desire to not want to be let down again"

Want to know more about Beth Banning, check out the links below:

 

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