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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
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Jul 26, 2021

“Let food be your medicine,” says Cathy Moore, PA-C, a Physician’s Assistant at One Agora Integrative Health. Cathy explains that many of us have started treating food as a passing need rather than a vital fuel. We often eat on the go and may not even remember what we ate for lunch by the time we’re eating dinner! This approach critically disrupts our gut health, since we aren’t taking the time to rest and digest before, during and after each meal.

 

Rather than rushing through meals, Cathy suggests that we instead be intentional about what we eat and how we eat it. By taking deep breaths before starting a meal, for example, we activate our parasympathetic nervous system, prepping our bodies to better digest our food. An increase in mindfulness around food also allows us to establish a better relationship with what we’re eating, promoting an attitude of gratefulness rather than the fear that so often surrounds restrictive diets.

 

Tune into this week’s episode of Beyond the Basics Health Academy for a conversation with Cathy Moore about digestive health. Learn about the differences between healthy and harmful bacteria, the strategies you can use to retrain your taste buds, and how best to balance between your emotional and nutritional worlds. Improving your gut health is not an impossible feat! Join Cathy and host Meaghan Kirschling for some simple steps you can take to kickstart the journey towards a balanced microbiome.

 

Quotes 

• “If you’re going to sit down for a meal, it’s important to take some time and look at your plate, just connect and be intentional with what you’re eating instead of eating emotionally. Because most of us are eating out of emotional needs that haven’t been met. So, when you’re intentional with what you’re eating, you’re looking at your plate, you’re sending gratitude and thankfulness into those foods, which really actually brings good frequencies into that food and helps with the structure of the food.” (4:25-4:52)

• “I think every meal is a chance to heal the body. It’s either that food is going to bring life-giving frequencies and health and life into our body or it’s going to bring cellular death.” (5:39-5:47)

• “We have the good, healthy bacteria that’s really necessary to be able to regulate and govern over our immune system function. And you want to have plenty of what’s called acromancia. I call them the ABCs: acromancia, bifidobacterium, and clostridia. Those are our main healthy, good bacteria that we really need in balance, and when those have too much, then that causes problems, but when there’s not enough, the immune system is really suppressed and low.” (18:48-19:17)

• “Oftentimes, patients will feel like, ‘Gosh, I’m just anxious all the time. I’m so nervous.’ And you think about...what’s going on in their brain, when actually we should be thinking, ‘What’s going on in their gut?’” (22:33-22:45)

• “Let food be your medicine.” (26:46-26:48)

 

Links

Book a session with Cathy: https://www.oneagorahealth.com/ 

 

BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES.

 

Stay connected to Dr. Meaghan and her work:

• Youtube: https://www.youtube.com/watch?v=ZBvlMzs8K94

• Instagram: @oneagorahealth // @drmeaghankirschling

• Facebook: One Agora Integrative Health Clinic

• Twitter: @btbhacademy

• LinkedIn: Meaghan Kirschling

• Clinic Website: https://www.oneagorahealth.com/

 

Podcast production and show notes provided by FIRESIDE Marketing

Jul 19, 2021

“The average person checks their cellphone 160 times a day,” says Edmund McCormick, author of Happiness Power: How to unleash your power and live a more joyful life. “If you didn’t have a cellphone, what would you do with those 160 moments?” Edmund explains to our listeners that he actually got rid of his cellphone a few years back, after noticing how much time the people around him were spending on their devices, completely unaware of their surroundings. Now, he is only reachable by landline and much happier because of it!

 

Edmund decided to do a deeper dive into the power of happiness after reading the 2020 World Happiness Report, which indicates that, on average, US citizens are the least happy they’ve been in 20 years. This finding piqued Edmund’s interest, and he ultimately wrote a book detailing his findings, including 50 powers that typically accompany an increase in happiness.

 

Tune into this week’s episode of Beyond the Basics Health Academy for a conversation with Edmund about happiness and how to find it. Learn about the many powers that come with happiness, how to cultivate a glass-half-full mentality, and why self-love and positive self-talk are key to finding long-term contentment. 

 

Quotes

• “Happiness gives us things that people who are not happy don’t have. And that’s where the title Happiness Power came from because there’s a great deal of power if you are happy and content in life. Those that are happier tend to earn more money, they tend to get promotions, they tend to have a greater circle of friends, and so on.” (2:23-2:51)

• “I wound up with the conclusion that you really can’t find happiness directly. It will elude you….How then do you find happiness? You find it indirectly. You find it by practicing self-kindness, by looking for your purpose in life...having more family and friends and building that circle builds our happiness, showing gratitude even for the smallest things increases our happiness, and also giving increases happiness.” (3:10-4:09)

• “The average person checks his cellphone 160 times a day. If you didn’t have a cellphone, what would you do with those 160 moments?” (8:17-8:25)

• “It’s not the material things that make you happy. It’s how you feel about the material things….You could be acquiring the best automobile and then after a week or two the smell wears away and you think, ‘What’s next?’ Or you could be getting a raise, and you’re so excited about that raise, and then a month later, gee, you deserve another one. So, it’s your mindset that’s creating your happiness, it’s what’s inside you.” (20:58-21:47)

• “Use a mantra, meaning repeating to yourself the same few positive words about yourself….Just take 45 seconds to a minute to do that when you get up in the morning or if you’re feeling a little down in the afternoon. Just say it to yourself, don’t say it outloud, and you will find that in several weeks, you’re going to see that the light gets brighter, the curtain lifts, and things look better! All of a sudden, that half empty glass is now looking like it’s half full.” (29:02-29:55)

 

Links

https://www.robertgilljr.com/ 

Link to Edmund’s book Happiness Power: https://www.amazon.com/Happiness-Power-Unleash-Your-Joyful-ebook/dp/B08R2ZSJ11 

 

BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES.

 

Stay connected to Dr. Meaghan and her work:

• Youtube: https://www.youtube.com/watch?v=ZBvlMzs8K94

• Instagram: @oneagorahealth // @drmeaghankirschling

• Facebook: One Agora Integrative Health Clinic

• Twitter: @btbhacademy

• LinkedIn: Meaghan Kirschling

• Clinic Website: oneagorahealth.com

 

Podcast production and show notes provided by FIRESIDE Marketing

Mar 4, 2021
Dr. Meaghan welcomes Dr. Tim Spector to the show today. Dr. Tim Spector talks about his latest book SPOON-FED:  Why Almost Everything We Have Been Told About Food is Wrong. Dr. Tim is an expert in gut health, and one of the world's leading researchers.  He is a multi-award-winning expert in personalized medicine, food policy, and the gut microbiome. In this podcast, he debunks some of the biggest food myths we have been led to believe and disputes the "one size fits all" theory of nutrition.
 
Dr. Spector also talks about his health science company that is running the largest in-depth personalized nutrition study called ZOE.  You can find out more about that company by going to joinzoe.com.
 
In this episode we talk about:
  • The myths that the food industry feeds us
  • How much of the research surrounding food and nutrition is flawed
  • How we should eat for our microbiome
  • How personalized food choices and lifestyle choices should go into our daily choices of what foods are best for us.
Thanks, Dr. Tim Spector for coming on the show, and thanks to everyone for listening.
 
Remember to be kind to others, take care of yourself and make good choices.
Jan 14, 2021

On today's BTBHA episode, Cathy Moore from One Agora sits down with Meaghan to talk about low dose immunotherapy and allergen support.

Jan 7, 2021

Today on Beyond the Basics Health Academy, Dr. Meaghan sits down with Michael Rubino to talk about mold, mold toxicity, and home remediation.

Michael Rubino has become an expert on mold and home remediation. From his work, he has found that many times builders and contractors don't know how to tackle mold correctly. To educate those who are suffering, Rubino wrote the book Mold Medic. In detail, Rubino advises readers on how to choose a mold remediation company and the exact processes that companies should be using. He also explains how to recover from mold-related illnesses. His message is perfect for those interested in achieving and maintaining robust health.

Rubino’s focus is not just on removing cosmetic damage resulting from mold. It’s on removing all traces of mold, the spores they leave behind and the toxins produced by the mold. He’s discovered that a person suffering from hypersensitivity to mold needs all three types of decontamination to regain their health.

In one home or business after another where mold was supposedly eliminated, Rubino found the cause of continuing mold-related illness: conventional mold remediators are only doing part of the job. He intends to correct this situation.

Rubino and his company - All American Restoration - have been featured in USA Today, NJBiz, Reader’s Digest, New Jersey Monthly, and Digital Trends. He was also selected as a speaker for the Spring 2020 Indoor Air Quality Association Meeting and Expo.

Rubino received a Bachelor of Science degree in 2008 and is a council-certified microbial remediator from the American Council for Accredited Certification and a New York State Department of Labor Remediation Contractor. He has spent the past seven years involved in construction and remediating mold contamination. 

Thanks so much, Michael, for coming on the show to tackles these and many more topics during our discussion about mold and mycotoxins.

Nov 5, 2020

Dr. Meaghan Kirschling sits down with Dr. Gordon Croizer to talk about peptide therapy. Dr. Gordon Crozier is a physician, an in-demand speaker, and a best-selling author. He’s recognized as a leader in both the research and application of Integrative medicine and a pioneer in the field of genetics-based medicine.

A board-certified physician in the state of Florida, Dr. Crozier is the Medical Director of Crozier Clinic in Orlando where he is also a practicing physician. Dr. Crozier founded Crozier Clinic in 2014 and the business quickly became one of the fastest-growing of its kind in the USA. Dr. Crozier combines his own life experience with his formal education to help patients from around the world. In addition to seeing patients at his private practice in Orlando, he accepts patients remotely and travels around the world giving lectures on the power of natural treatments, genetics-based medicine, and Integrative medicine. He’s appeared and been featured on multiple national television and radio programs. Dr. Crozier holds Fellowships in Anti-aging Regenerative Medicine and Stem Cell Therapies.

Dr. Croizer comes on the show today to have a conversation about peptide therapy and how we can use it to help individuals to heal and for anti-aging purposes. The field of peptide therapy is an emerging aspect of anti-aging and esthetics. Dr. Croizer has been doing it for years and comes on to share his information and wisdom.

Oct 29, 2020

Beyond the Basics Health Academy welcomes Sarah Andrus to the show to talk about her cookbook “Full of It: Healthy Recipes without all the B.S.”.  Sarah went through her own health struggles about 10 years ago and realized that she needed to make dietary changes if she wanted to see positive health changes. Through her journey, she has put together a collection of recipes that are full of nutrients without all the negative ingredients that we find in so many other recipes.

Now that Sarah is symptom-free and off all medications, she shares her passion for the simple, straightforward solutions that she has discovered. Sarah inspires the reader to not only cook with ease and love but to use the time-sharing meals around the table as a way to cultivate strong relationships with family and friends. 

Thank you Sarah for coming on the show and I know everyone can relate to this podcast and Sarah’s journey. 

Follow Sarah:
IG @Sarah.elizabeth.andrus
FB @TheRealSarahAndrus

Website: 
www.WhoGivesAShine.com
www.FullOfItCookBook.com

Oct 22, 2020

Dr. Meaghan has the privilege of sitting down with James S. Gordon, a psychiatrist and the author of The Transformation: Discovering Wholeness and Healing After Trauma. Dr. James Gordon has edited and authored 10 books and over 140 articles in professional journals and publications that include The New York TimesThe Washington PostThe Guardian, and The Atlantic. He has served as an expert for 60 Minutes, CNN, NPR, and other news organizations.  

Dr. Gordon is also the founder and executive director of The Center for Mind-Body Medicine. Over the past 29 years under Dr. Gordon’s leadership, CMBM has implemented successful, large-scale programs of self-care and group support and Mind-Body Skills Groups with conflict-affected populations in Kosovo, Gaza, and Israel; Syrian refugees in Jordan; native communities in the US facing suicide epidemics; and communities that have experienced natural and climate-related disasters in Haiti, Louisiana, Houston, Northern California, and Puerto Rico. CMBM is currently implementing model programs with US Veterans and with communities devastated by school shootings and the opioid epidemic.

The Transformation. is a comprehensive step by step guide to trauma-healing. Dr. Gordon comes on the show today to talk about how trauma affects the body and what we can do to help to move past traumas being stored in our bodies. This is an amazing podcast that is full of useful information for all of our listeners.  

You can connect with Dr. Gordon via the following social media outlets:

  • Twitter @drjamesgordon or @mindbodymed
  • Instagram @drjamesgordon
Oct 15, 2020
In this episode of BTBHA, founder of 3 Leaf Health, Shannon Miller sits down with Dr. Meaghan to talk about how our thoughts affect healing. We tend to underestimate the importance of our thoughts when it comes to healing and wellbeing. Shannon works with clients in Functional Diagnostic Nutrition and Mindset Coaching to help them overcome hurdles.  

Shannon is on a mission to empower busy, active women and uncover the hidden issues that are keeping them sick so that they can reclaim their health, find freedom from food, and be confident in their skin.  

If you'd like to learn more about Shannon and 3 Leaf Health, check out these links!

Oct 1, 2020

Dr. Meaghan invites Steve Daffer to sit down with her today and talk all about lymph, detox, and his invention of the Cocoon RED Infrared Wellness POD.  

Steve is the president and owner of Sybaritic, Inc, and Wellness-USA. He has been in the health, wellness, and beauty world for 32 years and is passionate about the effects of heat on improving overall health.  
 
In this podcast, we talk about his journey in utilizing not only heat but other foundational healing modalities to create the Cocoon Wellness POD. Heat has many positive effects on health and disease treatment. It is a modality that has been used for centuries in every culture because of its effects on the human body. Steve discusses this and so many other aspects of whole-body healing.  
 
Want more information?
visit wellness-usa.com
Sep 24, 2020

Dr. Meaghan sits down with Dr. Mark from One Agora Integrative Health to talk about the law of terrain along with the current state of health affairs in the US. Dr. Mark and Dr. Meaghan wanted to take this time to discuss why we should be focusing on improving our health from the inside out.

In this podcast, we discuss the Law of Terrain vs the Germ Theory. It is important to realize that it is our terrain and internal environment that determines how we handle not only infection but other disease processes. This podcast is not only important during this time of COVID when we need to focus on all that we can do for our health but it is generally a great conversation about how we can promote optimal health during our entire lifespan.

If you'd like to learn more about both Dr. Mark and Dr. Meaghan, you can read about them at www.oneagorahealth.com
Sep 17, 2020
Dr. Meaghan is excited to have Teisa Earhart and Gabby Ball on the show to talk all about hypopressives low-pressure fitness. Hypopressives is a form of exercise that focuses on breathing and abdominal contractions to help with strengthening the core, resetting the pelvic floor, relaxing the diaphragm, and decreasing tension in the low back. 
 
There are many benefits to hypopressive fitness, including:
  • Flatten Your Tummy (No Crunches Needed)
  • Prevent Back Pain
  • Strengthen pelvic floor
  • Shrink waistline
  • Improve postural awareness
  • Better breathing patterns
  • Decrease pressure and bloating in the abdominal cavity

Want to know more about Hypopressives? Both Gabby and Teisa teach hypopressives at One Agora Integrative Health Clinic and are open to questions! You can also check out the following links to learn more:

Sep 10, 2020

Beyond the Basics Health Academy welcomes back Chris Burres on the show. In today's episode, Dr. Meaghan sits down and talks with Chris about ESS60 and what she noticed after trying it out for a month. Dr. Meaghan not only noticed an increase in energy and a clearer mind, but also an increase in healing. Listen in to find out about all the other benefits that ESS60 and My Vital C provide!

Also, make sure to check out the previous interview we had with Chris (Ep. 191) where you can learn more about Chris's story, C60, and ESS60.

If you'd like to learn more about Chris and MyVitalC, check out these links:

Thanks for Listening!

Sep 3, 2020

Dr. Meaghan sits down to talk with Dr. Bill Rawls to discuss not only Dr. Rawls' personal journey with chronic Lyme Disease but also how to take a comprehensive approach to chronic disease.

Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease. As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range of alternative therapies. In the process, Dr. Rawls discovered a dearth of knowledge about Lyme disease in the medical community and a shocking amount of controversy and confusion around causes, diagnosis, and treatment that left thousands of patients confused, unsupported, and chronically ill.

An avid reader and lifelong student, Dr. Rawls studied all of the research available on Lyme disease and put everything he learned into practice in his own life. Ultimately, it was a combination of diet, lifestyle, and herbal therapy that resulted in his recovery.

More than 10 years later, Dr. Rawls has helped thousands of patients find their path to healing from Lyme disease and chronic illness. He is the author of the best-selling book, Unlocking Lyme, and the Medical Director of RawlsMD.com and Vital Plan, an online holistic health company and Certified B Corporation®. You can also get a free copy of his book by going to UnlockingLyme.com.

Thanks so much, Dr. Rawls for coming on the show and all the amazing work that you do to educate others about Chronic Lyme Disease.

Aug 27, 2020
Dr. Meaghan has the pleasure of sitting down with Dr. Jack Wolfson, author of the best-selling book, Paleo Cardiologist, to talk about how cholesterol, diet, and lifestyle all play a role in proper cardiovascular health. Dr. Jack Wolfson is a cardiologist who grew tired and frustrated with the dangerous pills and useless surgeries in mainstream medicine. He left his job in traditional medicine and now works with patients to focus on finding and eliminating the cause of disease and sickness. Dr. Wolfson comes on the show to share his experience and expertise with our listeners.
 
In this episode, we will talk about:
  • Why cholesterol is important for overall health and why we shouldn't all be on statin drugs.
  • Why Paleo is the food plan for health.
  • Is fat bad for the heart?
  • The effects of stress on health.
  • How dental health is connected to cardiovascular health.
  • Importance of chiropractic care in overall health and wellness.
Thanks so much for coming on the show, Dr. Wolfson. Check out his book Paleo Cardiologist (He even tells you how you can get a free copy by listening to the podcast).
Aug 20, 2020
Beyond the Basics Health Academy welcomes Jenni Hulbert, founder of WILD Wellness, onto the show today to talk about "Workouts without Burnouts". Jenni collaborates with women to help them work out with the different phases of their cycle to optimize results.  
 
Many women build routines that just focus on continuing to push their bodies without taking into consideration the natural ebbs and flows of their bodies. Jenni comes on the show today to talk about not only the seasonal cycles but also how to correspond workouts with the best time of the month to maximize results, linear vs. cyclical workout plans, and even discusses essential oils that can support our cycle.
 
Thank you, Jenni, for coming on the show, and make sure to check out WILD Wellness at jennihulburt.com to learn more!
Jul 30, 2020

In this episode of BTBHA, Dr. Meaghan sits down with Dr. Christopher Shade of Quicksilver Scientific to discuss detoxification, heavy metals, glutathione, and NAD.

Dr. Christopher Shade - founder and CEO of Quicksilver Scientific - continues to be a driving force of development and innovation in natural supplements. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test.

Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals, and the human detoxification system. Dr. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals, such as liposomes and micro-emulsion systems, to address the growing need of high quality, affordable detoxification solutions.

Jul 23, 2020
In this episode of BTBHA, Dr. Meaghan sits down with Tiffany Flaten, founder of Rock Bottom Wellness and author of her new book Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with "Normal" Thyroid Test Results to Thrive, Not Just Survive.
 
Tiffany has dedicated her time to working with thyroid patients to improve their symptoms through proper nutrition education. She became passionate about helping others with thyroid treatment after dealing with her thyroid issues. Through her journey, she realized that to gain back her health, she needed to take a comprehensive approach that included an individualized nutrition plan.  
 
In this episode, we will talk about all things thyroid and touch on:
  • How nutrition affects the thyroid.
  • Why it is important to take control of your health not only through changes in nutrition but also through shifting your mind.
  • Effects of processed foods on your body.
  • Why gluten has a negative side-effect on the thyroid.
  • Comprehensive testing for thyroid.
  • Tiffany's 8-week program to thrive and help support your thyroid.
More information on Tiffany and Rock Bottom Wellness:
 
Facebook and Instagram: Rock Bottom Wellness
Podcast: Rock Bottom Wellness with Tiffany Flaten
Jul 16, 2020
In this episode of BTBHA, Dr. Meaghan talks to Dr. Eric Balcalvage and Dr. Kelly Halderman about their new book "The Thyroid Debacle".  
 
According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease, which causes symptoms such as extreme fatigue, depression, forgetfulness, weight gain, and hair loss. If thyroid conditions go undiagnosed, those patients - the vast majority of them women - may be at risk for cardiovascular disease, osteoporosis, and infertility. Unfortunately, conventional Western medicine views thyroid conditions as solely a glandular problem, and doctors are taught to employ a simplistic model of testing TSH and T4 to evaluate patients’ thyroid health. By the time a true glandular disorder presents itself, many prior opportunities to address the condition have been missed.

In The Thyroid Debacle, Eric Balcavage, DC, and Kelly Halderman, MD, explore thyroid disorders from a functional medicine perspective, looking to create a paradigm shift in how doctors and patients understand and approach thyroid physiology. They argue that hypothyroidism is more commonly a systemic cellular event and not a localized glandular problem, as is often presumed, and that the key is to look at root causes rather than attempt to mask symptoms with pills.

Evaluating the activators of cellular hypothyroidism requires an exploration into the various factors that contribute to the cell danger response - an evolutionary mechanism by which cells and organisms attempt to protect themselves from harm triggered by chemical, physical, or biological threats - as well as tools to reverse it.
 
In this book, you will learn:
  • what causes hypothyroid symptoms and thyroid gland dysfunction
  • why your doctors are failing you with an outdated model of treating thyroid dysfunction
  • what common factors contribute to cellular hypothyroidism, including physical, chemical, emotional, and microbial stressors
  • how to overcome chronic hypothyroid symptoms
This revolutionary new approach will help those affected by thyroid disorders make informed decisions with their doctor and take back control of their health.
 
Jul 9, 2020
Beyond the Basics Health Academy is excited to welcome co-founder and CEO of Myndlift, Aziz Kaddan to the show! Aziz has built a company centered around neuroscience and has received recognition from Forbes as one of the 30 under 30 members in Israel. His background in Computer Science has helped him build Myndlift into the product it is today.
 
Neurofeedback can be used to help retrain the brain through operant conditioning. To be successful, it usually takes at least 15-20 sessions. Now with the use of Myndlift, individuals can do their treatments at home through a Myndlift clinician. Aziz comes on the show to discuss with us how Myndlift works and how you can find a clinician to work with.
 
Here is what we discuss in this show:
  • What is neurofeedback
  • What can neurofeedback help you with
  • How is Myndlift used and how it can be customized to the person
  • How to find a Myndlift practitioner
Learn more about Myndlift at www.myndlift.com
Jul 2, 2020

In this episode of BTBHA, Dr. Meaghan sits down and talks about the importance of nasal breathing with Nicholas Michalak, the founder of Somnifix.

Many of us are mouth breathers at night. Not only does this increase the chances of sleep apnea and snoring, but it can also lead to other health problems. Studies have shown that nose breathing provides many benefits that improve sleep, such as:
  • Parasympathetic activation. This is also known as the relaxation response and it helps sleepers achieve and maintain deep sleep.
  • Increased nitric oxide production. This helps to improve immunity and kill bacteria in airborne particles. It helps to reduce blood pressure by acting as a vasodilator of blood vessels.
  • Optimized carbon dioxide-oxygen exchange through its slower, regulated cadence.
  • Reduced discomforts caused by mouth breathing such as dry mouth, sore throat, or nasal congestion.

You can learn more and purchase Somnifix from their website at www.somnifix.com

Jun 25, 2020
Beyond the Basics Health Academy Podcast welcomes Dr. Andrew Litchy to the show! Andrew Litchy, N.D. is a graduate of the National College of Natural Medicine (NCNM) in Portland, OR. He treats people of all ages utilizing modern biomedical research and time-tested naturopathic approaches at his clinic: Neighborhood Naturopathic in Edina, MN. Dr. Litchy specializes in digestive and cardiovascular health and issues like cancer, autism, ADHD, depression/anxiety, fibromyalgia, and chronic Lyme.

Dr. Litchy is graduate faculty at the University of Minnesota and is adjunct faculty at the National University of Natural Medicine. Andrew is a medical supervisor at Pillsbury House Integrated Healthcare Clinic, and a founding member of the Integrative team for Children with Challenges.

He comes on the show to talk about holistic health and the need to comprehensively address somebody for optimal health and wellness. He treats many conditions including chronic concerns like Lyme and mold.  
 
You can find out more about Dr. Litchy at:
Jun 18, 2020

Dr. Meaghan sits down with world renowned eye surgeon Jerry Tennant, MD. Dr. Tennant is the author of the "Healing is Voltage" book series that includes "Healing Eye Diseases", "Cancer's On/Off Switches: Polarity, Acupuncture Muscle Batteries", and now in its third edition, "The Handbook". Through these books, Dr. Tennant has made decades of research on his healing theories available to everyone.

Dr. Tennant comes on to the show to talk about his 4-step protocol to healing. He is the inventor of the medical device - the Tennant Biomodulator® - and its accessories that use scalar energy and frequency. He uses them to help return a body to what he calls “factory settings” allowing the body to heal itself. 

Dr. Tennant started to work with energy medicine when he became seriously ill and traditional medicine could not help him.  He went from the top of his game to losing everything. He met with the finest physicians from around the world and when there was no hope, he began studying different and leading-edge medical theories to heal himself. Dr. Tennant discovered connections between Eastern and Western healing methods and began to understand the relationships between the physics of medicine and how cells work and replace themselves. Not only was he able to recover his own health, his practice in voltage medicine sprouted from it. Twenty-five years and many breakthroughs later, Dr. Tennant is an expert in voltage medicine and sees patients from all over the world.

Find out more about Jerry Tennant, MD and his work at:

www.tennantinstitute.com

www.senergy.us

** We apologize for some audio quality issues in this episode that may make it hard to understand some points that Dr. Tennant makes. If you have any questions about Dr. Tennant or the Biomodulator®, feel free to reach out to us at btbhacademy@gmail.com and we will be more than happy to answer whatever we can! Thank you.**

Jun 11, 2020
In this episode of BTBHA, Dr. Meaghan talks with owner of SES Research, Chris Burres. Chris is a mechanical engineer, scientist and entrepreneur that has focused his attention on ESS60 and the numerous benefits it provides. ESS60 is a nutritional product that utilizes the health benefits of C60 (Carbon 60) in an oil-based suspension.
 
The C60 fullerene compound has been scientifically backed by a number of research studies that demonstrate an abundance of mental and physical benefits.  
 
Research has shown that ingesting ESS60 has numerous health benefits such as:
  • Protection against aging by preventing free radical damage in the body
  • Has shown to improve the lifespan of rats by 90%
  • Can kill viruses
  • Decrease inflammation in the body
  • Help with anti-aging effects on the body
Listen to find out more about ESS60 and how it works.
 
Additional links and contact info:
May 28, 2020

On this episode of BTBHA, Dr. Meaghan sits down with Jenn Malecha to discuss mold toxicity. Jenn shares with us her personal experience with mold in her own home as well as how to properly assess and treat mold toxicity.

Jenn runs the (W)holistic Health Blog and works with a number of clients on many different health issues. She uses over a decade of personal training experience, functional diagnostic nutrition, and transformational coaching to build personalized, realistic and sustainable health-rebuilding programs that help her clients achieve long lasting results and be the boss of their own health.

Mold has proven to be a very complicated issue as it can silently cause problems in your body and every person reacts differently to its exposure. Therefore, Jenn and Dr. Meaghan discuss how you can know if you are exposed and what to do if you believe mold toxicity is interfering with your health.

Want to know more about Jenn and mold toxicity? Check her out on social media and visit her (W)holistic Health Blog!

(W)holistic Health Boss articles published in Elephant Journal:

Other podcasts and interviews with Jenn:

(W)holistic Health Boss: Mysterious Mold Series:

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