In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan sits down with Stephani Martinson from Purescripts Compounding Pharmacy in Bloomington, MN. Together, they delve into the complexities of hormone assessment and treatment for women, addressing crucial conversations surrounding the safety and effectiveness of hormone therapy, particularly bioidentical hormone replacement.

Stephani discusses what is a compounding pharmacy, the differences between synthetic hormones and bioidentical hormone replacement, and who is a good candidate for hormone replacement.  

Listeners will gain valuable insights into how to navigate hormone health, the importance of individualized treatment plans, and the latest research on hormone replacement therapy. 

Tune in for a comprehensive discussion that aims to demystify hormones and empower listeners with knowledge!

In this third part of our conversation with Andrea Kasper from Crosswinds Farm, we tackle what all the different words on labels actually mean.  If you have ever wondered what is the difference between cage-free and pasture-raised chickens, this podcast is for you.  She talks about what labels matter, what packaging gimmicks are to be avoided, and what foods should not be in our diet.  This podcast is jam packed with good information and one you will not want to miss.

Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at crosswindsfarmmn.org or follow them on Instagram @crosswindsfarm_mn.