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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
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Now displaying: Page 1
Oct 11, 2022

Welcome to Chief Innovative Officer for Open Book Extracts, Nicole Brown! Call the mythbusters because Nicole is talking to us about all things CBD and answering any questions or reservations you may have about CBD. Connect with Nicole online on Linked In at Nicole Brown or check out her company at openbookextracts.com

 

BE KIND TO OTHERS, MAKE GOOD CHOICES, AND TAKE CARE OF YOURSELF

 

[00:00] Episode summary

[00:25] Show intro

[00:41] Welcome to Nicole

[01:25] How Nicole got into the CBD arena 

[03:22] Not all CBD products are created equal: how to choose

[05:12] CBD for anxiety

[07:54] Which type of CBD is best for you?

[10:37] The sleep benefits of CBD

[13:49] Overall brain health with CBD use 

[15:15] Using CBD in combination with lifestyle choices

[16:45] The difference between THC and CBD

[18:45] Dosages for beginners

[21:02] Myths of CBD 

[25:05] The immune system and CBD

[26:06] Where to connect with Nicole or her company 

[23:04] Closing remarks 

 

Find Nicole Brown on LinkedIn: https://www.linkedin.com/in/nbrown5/

Stay connected to Dr. Meaghan and her work through the following links

Youtube: One Agora Integrative and Aesthetic

https://www.youtube.com/watch?v=ZBvlMzs8K94

Instagram: OneAgoraHealth

DrMeaghanKirschling

Facebook: One Agora Health

Twitter: BTBHAcademy

LinkedIn: Dr. Meaghan Kirschling

Clinic Website: oneagorahealth.com

YouTube | One Agora Integrative & Aesthetic Clinic

Open Book Extracts  https://openbookextracts.com

ProjectCBD.com

Research Published by Open Books Extracts https://openbookextracts.com/education/

Radicle Science and research on CBD https://radiclescience.com/blog/cbd-regulation-research-in-u-s/

CBD effects on the Immune system: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173676/

 

 

 

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