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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
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Aug 27, 2015

Podcast 042: Household Cleaners

 

 

 

Wendy and Dr. Meaghan discuss natural ways to clean your house.  We discuss the uses of baking soda, lemons, vinegar, liquid castile soap, salt, borax, and hydrogen peroxide.  Meaghan also discusses how much she loves the water steamer to clean floors.  Never underestimate the power of steam for cleaning.

 

 

 

Wendy discusses how she uses Pinterest to find a lot of her formulas.  She uses baking soda and vinegar a lot for cleaning.  Essential oils are great for additional support. 

 

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