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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
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094: Vitamin D 0
Feb 19, 2016

Podcast 094: Vitamin D

In this podcast, we discuss Vitamin D and the health benefits of this vitamin. We talk about the fact that Vitamin D is more like a hormone and has numerous benefits in the body.

WHAT WILL YOU LEARN IN THIS PODCAST
• What are the benefits of Vitamin D
• What are the different forms of Vitamin D
• Who is deficient on Vitamin D
• How can you increase Vitamin D levels

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