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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
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Podcast 163: Coconut Oil 0
Aug 18, 2016

In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids.  Listen in to find out about how coconut oil can:

  • Help with cholesterol levels
  • Decrease inflammation
  • Promote better energy
  • Kill off infections
  • Help you lose weight
  • Feed the nervous system and brain
  • Make your skin glow
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